WOD 1 saw Verity Wring take 74th followed closely by Dilys Baker at 78th.  Jess Wheeler, Amy Rackham, Katie Greenwood all followed in the top 150 womens.

In the men's, Jon came 24th (must try harder lol) chased by Paul Croft at 35 and Nick Garnham 37th. Matt Sidwick, Tom Kirk, Alex Cox, Tom Tiley, Ben Worle, Myron Jurkiw, Luke Sparkes-Brown, also had their times on the board all within the top 100 and with 245 men competing this is a great achievement so well done everyone.

Verity came an impressive 16th in WOD 2, Nina came 26th and Rachel a close 29th...all in the top 30..well done!

Jon's performance improved to 2nd place and Paul followed in 22nd place and Nick 24th  together with Tom and Matt who came joint 31st… all coming in the top 31 is a fantastic achievement.

Rachel absolutely smashed WOD 3 coming 7th and both myself and Nick came within the top 10.

It’s amazing to see everyone doing so well and I’m excited to see the overall results later this week.  These results are a testament to the amazing achievements of you all as we see huge improvements in your performances so well done team! We have a VERY happy coach!